“We are all meant to live in joy. The path of joy does not lead away from suffering and adversity but through it. “
–Archbishop Desmond Tutu

Joy, as described by so many spiritual leaders and thinkers, is our birthright, a portal to our humanity and connection, a ballast and energizer to our quest for peace and fairness. And yet, joy can be elusive. How do we access joy? What is our daily, our hourly practice? Join Aubrey and Elwood in a delightful examination of joy and the role of warmheartedness, beauty, and humor in our lives including “joy on the front lines” in this challenging, mortal world. Aubrey and Elwood hope their words and songs will leave you feeling rested, lighter-hearted, moved, and inspired.