Your Lay Pastoral Care Team reminds you to BREATHE!
Your Lay Pastoral Care Team reminds you to BREATHE! The beginning of winter means the beginning of shorter daylight hours, and those days often get jam-packed with new school schedules, end-of-year work deadlines, and the restart of church meetings. Taking time to breathe consciously, even ten minutes daily, can reduce stress, improve heart health, boost … Continue reading Your Lay Pastoral Care Team reminds you to BREATHE!